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Showing posts from April, 2023

The Sweet Deception: How Sugar Exploits Our Natural Instincts

Recently, I was roaming along with my children in my car. We saw some monkeys in the roadside trees. My kids were fascinated by how the monkeys were finding and eating fruits from the trees and also from the waste bins on the roadside. As we watched, I discussed with my children how human beings lived in jungles and searched for food for millions of years, just like these monkeys.  After some time, we discovered a mulberry tree and started eating the delicious, sweet, and nutritious mulberries. However, some people who were also on a picnic offered us a cup of dessert from a famous bakery. I tasted the dessert and found it to be far more delicious (because it was extraordinarily sweet). The mulberries that we picked from the tree were far more nutritious than the sugar-loaded dessert, but we found the dessert to be more delicious.  Human beings have lived as hunters and gatherers in jungles and semi-jungle areas for millions of years. Whether we see it from a religious or scie...